The Gym

So I was reading my old blogs on here and I've discovered that I have had this membership since September. Here I thought I had it longer. Maybe it just felt longer bc I feel bad that I haven't been going twenty-four seven like I was suppose to be doing. I was doing good in the beginning but working two jobs there for a while was killing. Then all this random stuff started to happen and we all know how that goes. But starting this week I've been really good. I went yesterday as I said in my last blog for about twenty-five minutes. Five minutes of stretching, ten minutes of the elliptical machine and five on the bike concluding with stretching.

Today, I stretched for a couple of minutes before hand, warmed up on the bike or twenty minutes ( I brought my book so twenty minutes went by fast) then did the elliptical machine for another twenty and then stretched a bit after. After 4o minutes pretty much (not including cool downs) I did 5.2 miles of cardio. =) Not bad for a second day run. =)

I did cheat though day by having a Starbucks and some KFC, I wanted one last bite of the worst food for you that I haven't had in the longest time before I say "buh bye for now". lol.

As I had written before, I'm concerned that it'll be harder for me to loose the weight this time or even go further then before. So I decided what I'm going to do is document what I do at the gym here as a way to boast I guess you can say about what I have done. And I don't mean boasting as in "I'm better then you!" but more in the way, "this is what I've accomplished, go me". I always tell Pete what I've done afterwards and it feels great telling him because I know he is proud of me. I also have been doing some research on the diet pill Ally. Now, when I was younger I won't deny I began with diet pills and ended with doing what was healthy. According to my research though Ally is one of the best things out there in terms of diet help and control. My major problem is that I get hungry at night and that stems from having night classes all last spring plus the insomnia I was suffering from over the summer didn't help either. Thus the major weight gain. I even joined a gym at school during the spring but no avail because I never had time to go. As I said before school for me that wasn't home gave me no real motivation. Plus the gym was far and I didn't feel like going out in the cold... lol... gotta love Geneseo. =P

So tomorrow, my goal is this: 20 minute bike, 20 minute elliptical and a 10 minute cool down on the trend mill. I'm going to follow it up with some stretching and basic leg lifts to help with the old buttocks. When I work out every day I like to make one day full of cardio and one a mix of cardio and toning, so MWF will be the cardio and Tuesday/Thursday the mixture. I also plan on afterwards purchasing some Ally at Walmart as it's in the same shopping center as the gym. I've said this stuff a million times before but since I've been doing it on my own the best few days I feel that it's real thing this time. Maybe it's the fact I miss my size 11 ass or my big's wedding coming up in May or the fact I really wanna go to Spring Weekend at Geneseo and look amazing! Or just the fact I want Pete to jump me like he use to the first time we met except this time know why his body ached for me.. lol.

Maybe it's a mixture of all these things. All I know is that 2008 has already shown to be a very promising year =D